Photography by (c) Jonne Sippola
I help organizations, communities and private customers to optimize their mind and body for better performance in arts, business and life. My approach blends in techniques from yoga, mindfulness, visualization and forms of creativity and self expression. With the right focus and tuning back into our bodies we can get access to an enormous source of inner strength and joyous flow that can so easily get lost in the daily life. Yoga enhances the connection to self, to others and to the environment.
Greta Live offers
Yoga as part of community projects
Currently located: Helsinki
Teaching languages: English, Finnish
I work with organizations that work with special groups or minorities, such as asylum seekers and LGBT community. The therapeutic hatha yoga offers a trauma sensitive approach, focusing on improving connection to oneself, to others and to the current environment.
If you're part of a cause or community, please drop me an e-mail and tell me more.